The goal of this booklet is to show effective ways of falling asleep and highlight the importance of forming healthy sleep habits. It is important that this piece showcases the negative health effects that sleep debt can cause. This booklet will help readers achieve the rest they need to form healthy sleep patterns. The style of this booklet is clean and to the point, while maintaining a calming effect. I choose the muted color scheme to mimic the peaceful content throughout the booklet.
